Live stream preview

Watch this video and more on Heatwise

Watch this video and more on Heatwise

Start your free trial

Already subscribed? Sign in

Oblique Flow - 20 min - Liz M.

Some Like It Hot • 22m

Up Next in Some Like It Hot

  • Calf Stretches - 15 min - Yaya D.

    Join Yaya for 15 minutes of getting into the calves. Our calves can get super tight when we sit for our jobs, so it's a good idea to stretch them intermittently.

    Playlist: https://open.spotify.com/playlist/2bYG6rtMEiPBVhVOb4xbqG?si=R16Cr0NLQ4i33QSEb0QH3w

  • Power Flow - 30 min - Arianna N.

    Join Arianna for a flow that'll boost the heart rate & increase strength.

    Playlist: https://open.spotify.com/playlist/4RO0Hp840BDvH1oQtuGjlM?si=MRI0q7pJQFODNkWvR3LdEg

  • Spine Mobility Flow - 45 min - Anna F.

    Join Anna for a Some Like It Hot flow that focuses on forward folding & back bending to mobilize & stretch the spine.

    Playlist: https://open.spotify.com/playlist/64lrInFzTafod3TB8dTq7A?si=JfAAq1jXRE6tFhv9b1ipDg