Live stream preview
Some Like It Hot - 60 min - Zoe MK.
Zoe MK.
•
1h 1m
Join Zoe for a 60-minute sweet & sweaty flow. Playing with all the warriors, triangle, & all the shoulder/heart openers.
Up Next in Zoe MK.
-
Sun Salutations - 15 min - Zoe MK.
Take 15 minutes to sync movement to breath. Energize & salute the sun.
-
Feel-Good Flow - 60 min - Zoe MK.
Enjoy 60 minutes of feel-good flow as Zoe lead you through our signature Some Like it Hot class. Let your body move and mind relax.
-
Eagle Flow - 30 min - Zoe MK.
Join Zoe for a flow to open up the shoulders and hips, building up to a double-bind eagle pose.