Heatwise

Live stream preview

Watch this video and more on Heatwise

Watch this video and more on Heatwise

Start your free trial

Already subscribed? Sign in

Feel-Good Flow - 60 min - Zoe MK.

Zoe MK. • 1h 3m

Enjoy 60 minutes of feel-good flow as Zoe lead you through our signature Some Like it Hot class. Let your body move and mind relax.

Up Next in Zoe MK.

  • Eagle Flow - 30 min - Zoe MK.
    32:57
    Eagle Flow - 30 min - Zoe MK.

    Eagle Flow - 30 min - Zoe MK.

    Join Zoe for a flow to open up the shoulders and hips, building up to a double-bind eagle pose.

  • Relaxing Yin - 60 min - Zoe MK.
    1:03:45
    Relaxing Yin - 60 min - Zoe MK.

    Relaxing Yin - 60 min - Zoe MK.

    Zoe leads us through a sweet Yin class followed by a deeply relaxing savasana. Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods.

    Playlist: https://open.spotify.com/playlist/3obzj5...

  • Prenatal Yoga - 45 min - Zoe MK.
    49:02
    Prenatal Yoga - 45 min - Zoe MK.

    Prenatal Yoga - 45 min - Zoe MK.

    Join Zoe for a 45-minute prenatal class, perfect for parents-to-be.

×