Live stream preview
Gentle Prenatal - 30 min - Zoe MK.
Zoe MK.
•
33m
Specially made for parents-to-be, join Zoe for 30-minutes of gentle movement.
Up Next in Zoe MK.
-
Some Like It Hot - 25 min - Zoe MK.
Some Like It Hot (& Short and Sweet) - join Zoe MK. for 25 minutes to warm the body and cool the mind.
-
Some Like It Hot - 60 min - Zoe MK.
Join Zoe for a 60-minute sweet & sweaty flow. Playing with all the warriors, triangle, & all the shoulder/heart openers.
-
Sun Salutations - 15 min - Zoe MK.
Take 15 minutes to sync movement to breath. Energize & salute the sun.
