Live stream preview
Do The Twist - 30 min - Liz M.
Some Like It Hot
•
33m
Join Liz for 30 minutes to wring out the torso and get twisted.
Up Next in Some Like It Hot
-
Move & Groove Flow - 60 min - Marissa M.
Join Marissa for 60 minutes for this move & groove funky flow.
Playlist: https://open.spotify.com/playlist/1XTPL0Mn4aZSywtUXsr7Nm?si=9kbJLcQLStieD1Kjwp1RPg
-
De-stress Flow - 30 min - Liz M.
Join Liz for 30 minutes to move and de-stress. This one goes out to our frontline workers; available for everyone, share with someone you know who could use a free Liz flow.
-
Some Like It Hot - 60 min - Zoe MK.
Join Zoe for a 60-minute sweet & sweaty flow. Playing with all the warriors, triangle, & all the shoulder/heart openers.
