TURN UP THE HEAT CHALLENGE: Plank Star - 30 min - Sigrid P.
TURN UP THE HEAT CHALLENGE • 33m
Sigrid leads us through a flow with a healthy dose of planks.
Playlist: https://open.spotify.com/playlist/6ZVtFcEt8tcDBLVyChm08c
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Props: yoga mat, sliders / socks / small towel / paper plates
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