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TURN UP THE HEAT CHALLENGE: Some Like It Hot & Spicy - 60 min - Erin L.

If you know Erin, you know her flows will leave you feeling good with a shvitz.

Playlist: https://open.spotify.com/playlist/2VSujX8S9U1JNuFjNKyrQB...

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TURN UP THE HEAT CHALLENGE: All About Abs - 15 min - Jade Z.

TURN UP THE HEAT CHALLENGE • 18m

Take 15 minutes to work on your core strength with Jade.

Playlist: https://open.spotify.com/playlist/3Az9OiUreCvk2Zp1QvokkR?si=2f8_VD7NRX2UFvVOLiYk_w

Up Next in TURN UP THE HEAT CHALLENGE

  • TURN UP THE HEAT CHALLENGE: Some Like...
    56:02
    TURN UP THE HEAT CHALLENGE: Some Like...

    TURN UP THE HEAT CHALLENGE: Some Like...

    If you know Erin, you know her flows will leave you feeling good with a shvitz.

    Playlist: https://open.spotify.com/playlist/2VSujX8S9U1JNuFjNKyrQB?si=9-706e2hTF2cqyQ3TxZW8w
    Props: yoga mat, recommended 1-2 blocks

  • TURN THE HEAT UP CHALLENGE: Sizzle & ...
    23:54
    TURN THE HEAT UP CHALLENGE: Sizzle & ...

    TURN THE HEAT UP CHALLENGE: Sizzle & ...

    Building up core strength with Erin. Sliding is no joke, get ready to feel the burn.

    Playlist: https://open.spotify.com/playlist/3Qc1fd8a9I3Ze9YwL8JXhu?si=mbzZBXGPSI6jFF23kkEX6A

    Props: yoga mat, sliders / socks / small towel / paper plates
    **Optional prop: one light hand weight (about 3lb)

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