Live stream preview
Yoga To Feel Like A Badass - 30 min - Liz M.
Liz M.
•
33m
A yoga practice dedicated to feeling super strong and powerful. You'll be ready to take on the world at the end of these 30 minutes.
Up Next in Liz M.
-
Some Like it Hot - 60 min - Liz M. - ...
Enjoy a 60 min flow with Liz that focuses on harnessing the power of your hands and feet to stabilize the core and build heat.
-
Yoga To Move Your Emotions - 45 min -...
If you're feeling stuck, yoga can help. So can a killer playlist.
-
Partner Yoga - 45 min - Liz M.
Join Liz and her partner for a practice that can be done with your significant other or friend! You'll use each other as props to get deeper into poses & have some fun laughs along the way.
