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Partner Yoga - 45 min - Liz M.
Liz M. • 45m
Join Liz and her partner for a practice that can be done with your significant other or friend! You'll use each other as props to get deeper into poses & have some fun laughs along the way.
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Check out her Spotify to pick a playlist to follow along: @migliaccioe
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Some Like It Hot - 60 min - Liz M.
Join Liz for an entire Some Like It Hot class with the chance to play with crow! Grab blocks or books if you have them (not necessary to flow).
Playlist: https://open.spotify.com/playlist/7s1XUjdxcXSEUjesubENfO
