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Some Like It Hot: Shoulders & Core - 45 min - Jade Z.

Jade Z. • 45m

Join Jade for a 45-minute flow to target the core & strengthen and mobilize the shoulders.

Playlist: https://open.spotify.com/playlist/4rfZMjLfNZno8r0h0tdHMO?si=mlYMAEdoR9eEYoVDYG8peQ

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