Live stream preview
Yoga For Texting Neck - 30 min - Lara S.
All Levels / Beginner
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32m
When you've been looking down at your phone for too long, join Lara for some cervical spine relief.
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PROPS: Blanket (or towel), two blocks (or books)
Playlist: https://open.spotify.com/playlist/1bpo4Y2A4YbMG1vfGZOY55?si=6E8mBc_mRReq55WpuAfKVw
