Live stream preview

Watch this video and more on Heatwise

Watch this video and more on Heatwise

Start your free trial

Already subscribed? Sign in

Yoga To Feel Like A Badass - 30 min - Liz M.

All Levels / Beginner • 33m

Up Next in All Levels / Beginner

  • Feel-Good Flow - 60 min - Zoe MK.

    Enjoy 60 minutes of feel-good flow as Zoe lead you through our signature Some Like it Hot class. Let your body move and mind relax.

  • Yin for Relaxation - 25 min - Ethan S.

    Join Ethan for 25 minutes of yin postures to promote full-body relaxation.
    PROPS: Blanket (or towel), two blocks (or books)
    Playlist: https://open.spotify.com/playlist/1bpo4Y2A4YbMG1vfGZOY55?si=6E8mBc_mRReq55WpuAfKVw

  • Mindful Movement - 30 min - Allegra R.

    Join Allegra for this 30-minute mindful movement practice where she addresses the 4 R's: recognize, release, recruit, and restore.