Live stream preview
Some Like it Hot Express - 30 min - Andrew P.
30 min
•
37m
Join Andrew (TT graduate 2020!) for a sweet flow with a long savasana.
Up Next in 30 min
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Eagle Flow - 30 min - Zoe MK.
Join Zoe for a flow to open up the shoulders and hips, building up to a double-bind eagle pose.
-
Heart Openers - 30 min - Allegra R.
Join Allegra in exploring what it means to open your heart without intense backbends.
-
Take a Break Flow - 30 min - Lara S.
We all need a small break to move and stretch our bodies. Join Lara for this 30-minute feel good flow.
