Up Next in Some Like It Hot

• 

  33:28

  Full Moon Flow - 30 min - Liz M.

  Full Moon Flow - 30 min - Liz M.

  Join Liz for a 30-minute flow that builds up to a full moon pose.

  Playlist: https://open.spotify.com/playlist/7jzuE7nNTTlC2bkoE7LH1C

• 

  44:19

  Hamstrings & Quads - 45 min - Liz M.

  Hamstrings & Quads - 45 min - Liz M.

  Liz leads us through a flow all about the legs and noticing the subtle differences in activation of the quads & hamstrings.

  Playlist: https://open.spotify.com/playlist/0ZrXPwiFBw1VMkpts44AHX

• 

  48:50

  Some Like It Hot - 45 min - Leah C.

  Some Like It Hot - 45 min - Leah C.

  Our classic vinyasa class. Join Leah for a 45-minute class to test your balance & increase flexibility.

  The music plays in the video, so don't worry about queuing up a Spotify playlist!