Live stream preview
Mindful Movement - 30 min - Allegra R.
Some Like It Hot • 33m
Join Allegra for this 30-minute mindful movement practice where she addresses the 4 R's: recognize, release, recruit, and restore.
Up Next in Some Like It Hot
-
Some Like it Hot - 60 min - Marissa M...
Enjoy a 60-minute heat-building Some Like it Hot with Marissa.
Playlist: https://open.spotify.com/playlist/0qdVqhEy8MKWvS6cBVUH5H?si=561fa9f573124078 -
Yoga For Better Sleep - 45 min - Sigr...
Join Sigrid for some of her favorite poses that will help you softly drift to sleep. She starts with some tips to fall & stay asleep, but if you'd rather get straight to moving, skip to minute 8:00!
-
Some Like it Hot - 60 min - Marissa M...
This playful 60-minute Some Like it Hot with Marissa gets into your hips, side waist and shoulders.
Playlist: https://open.spotify.com/playlist/2RfyVfgWgRKcpoTjDmyFva?si=e9e18d5f6b2b43b6
