Yoga For Better Sleep - 45 min - Sigrid P.
Some Like It Hot • 43m
Join Sigrid for some of her favorite poses that will help you softly drift to sleep. She starts with some tips to fall & stay asleep, but if you'd rather get straight to moving, skip to minute 8:00!
Up Next in Some Like It Hot
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Some Like it Hot - 60 min - Sigrid P....
Enjoy this spicy flow from Sigrid features plenty of twisting and balance work.
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Some Like it Hot - 60 min - Marissa M...
Enjoy a 60-min Some LIke it Hot flow that includes plenty of feel-good movement and the opportunity to practice standing pigeon.
Playlist: https://open.spotify.com/playlist/59g8S7y9P2Kq1uTLViZSFa?si=d903e56fcab94824
