Live stream preview
Heat Building Flow - 45 min - Lara S.
Some Like It Hot
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45m
Join Lara for a 45-minute flow that brings the heat.
Playlist: https://open.spotify.com/playlist/0htWiJCARt8s4fV1ONDg36
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Playlist: https://open.spotify.com/playlist/5PEgoOyjM41Sm2eU3n2PhQ
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Twist it out & test your balance in this hour long class with Emily.
Playlist: https://open.spotify.com/playlist/2nsinnTfZFxu8g11KE68MC?si=LtIXDObfRuWl1SazjmAMPQ
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Some Like It Hot: Teacher Training Fl...
Sigrid & Allegra both teach through the Teacher Training Flow to show us the nuances in teaching styles.
