Sizzle & Sculpt - 45 min - Erin L. LIVESTREAM 7.31.2020
Sizzle & Sculpt • 50m
Join Erin for a spicy yoga class, focusing on the lower body & core.
Props: yoga mat, sliders (towel, paper plates, etc.), weights
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Props: yoga mat, 1 set of light weights (about 3lb), gliders / socks / small towel / paper plates
