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Gentle Yoga for Spaciousness - 30 min - Libby N.
Restorative Yoga & Sound Bath Healing • 29m
Join Libby for a 30-minute rest & reset practice that will leave you feeling refreshed & restored.
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Heart-Centered Gentle Yoga - 30 min -...
Take 30-minutes to soften and open your heart with Libby.
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Restorative Yoga - 20 min - Bree F.
Join Bree for 20 minutes of full relaxation - ease your body, ease your mind. Grab a blanket (or towel) and two blocks (or books). Use an eye pillow or eye mask for extra sensory release.
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Sound Bath Healing - 25 min - Bree F.
Sounds to help calm the mind and lower anxiety to help prepare for sleep. This offering is kid-friendly, prenatal friendly, and open to everyone. No yoga experience or props are needed to join.
