This 35-minute blended vinyasa and restorative practice offers you the chance to briefly move energy through the body and eventually rest in supported poses. If you are new to restorative yoga this is a great practice for becoming familiar with its stillness and propped poses. It is also a great ...

Take time to center and ground with Libby in this 20-minute restorative practice.

Props Recommended: Yoga Mat, 3-4 blankets/towels and 2 blocks

Libby guides you through a 35 minute restorative practice perfect for winding down at the end of the day, taking a midday self-care break, or any other time you want to turn within and center.

Props Suggested: 4 blankets or towels

Enjoy a 35 minute restorative flow with Libby that calms and soothes your central body leaving you relaxed, at ease and centered.

Props: Chair (without wheels)/Sofa/Bench or Ottoman, 4 Blankets (or towels) & 1 Pillow