Live stream preview

Watch this video and more on Heatwise

Watch this video and more on Heatwise

Rent now

Already subscribed? Sign in

AM Slow Flow - 30 min - Anna F.

Wind Down Bundle • 32m

Up Next in Wind Down Bundle

  • Some Like It Slow - 30 min - Ethan S.

    Take 30 minutes to ease into your practice with Ethan S. Perfect for the early morning or evening before bed.

    Playlist: https://open.spotify.com/playlist/2WyRKngduEANBY1u2eH7JA?si=k30dUcQ2RU-vvwOB2g84NA

  • Sound Bath Healing - 25 min - Bree F.

    Sounds to help calm the mind and lower anxiety to help prepare for sleep. This offering is kid-friendly, prenatal friendly, and open to everyone. No yoga experience or props are needed to join.

  • Yin for Relaxation - 25 min - Ethan S.

    Join Ethan for 25 minutes of yin postures to promote full-body relaxation.
    PROPS: Blanket (or towel), two blocks (or books)
    Playlist: https://open.spotify.com/playlist/1bpo4Y2A4YbMG1vfGZOY55?si=6E8mBc_mRReq55WpuAfKVw