Live stream preview
Yoga For Hangovers - 30 min - Sigrid P.
Intermediate
•
28m
We've all been there. Join Sigrid for a 30 minutes of gentle movement that will leaving you feeling like you just took an Advil & a nap.
Up Next in Intermediate
-
No Joke Yoga Flow - 60 min - Sigrid P.
This one is extra crispy & it's gonna leave a burn.
Playlist: https://open.spotify.com/playlist/4iNMb9tjY9yXmB8fqOymcN
-
Spicy Flow - 60 min - Sigrid P.
Join Sigrid for this 60-minute flow that has long holds & a lot of planks - sure to leave your body exhausted for a deep meditation & savasana.
-
Some Like It Hot: Teacher Training Fl...
Take class with Sigrid & learn the flow that our Teacher Trainees are learning how to teach!
Playlist: https://open.spotify.com/playlist/5SPJDmoVsB41SDiZ2StULs
