Up Next in Intermediate

• 

  46:22

  Put Your Best Foot Forward - 45 min -...

  Put Your Best Foot Forward - 45 min -...

  A flow all about the feet. Explore the importance of building from the ground up & rooting through the feet to build proper alignment in asana.

  Playlist: https://open.spotify.com/playlist/4JhMZKgsHrVOKP3XIR68oZ

• 

  45:31

  Heat Building Flow - 45 min - Lara S.

  Heat Building Flow - 45 min - Lara S.

  Join Lara for a 45-minute flow that brings the heat.

  Playlist: https://open.spotify.com/playlist/0htWiJCARt8s4fV1ONDg36

• 

  1:00:19

  Some Like It Hot - 60 min - Lara S.

  Some Like It Hot - 60 min - Lara S.

  Our classic 60-minute Some Like It Hot signature.