Extra Crispy - 60 Min - Emily F. - LIVESTREAM 9.30.21
Intermediate
•
58m
Join Emily for a 60 minute Extra Crispy flow focused on the balancing of your third chakra - expect plenty of twisting to fire up the core.
Playlist: https://open.spotify.com/playlist/4xI8n6bGuEX1UzCHHWP8bj?si=2794e45f3cba4605
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