Some Like It Slow - 30 min - Ethan S.
Ethan S.
•
29m
Take 30 minutes to ease into your practice with Ethan S. Perfect for the early morning or evening before bed.
Playlist: https://open.spotify.com/playlist/2WyRKngduEANBY1u2eH7JA?si=k30dUcQ2RU-vvwOB2g84NA
Up Next in Ethan S.
-
Yin for Relaxation - 25 min - Ethan S.
Join Ethan for 25 minutes of yin postures to promote full-body relaxation.
PROPS: Blanket (or towel), two blocks (or books)
Playlist: https://open.spotify.com/playlist/1bpo4Y2A4YbMG1vfGZOY55?si=6E8mBc_mRReq55WpuAfKVw -
The Wall Class - 30 min - Ethan S.
In this 30-minute video let Ethan guide you through a series of familiar yoga postures and stretches using the wall to strengthen and deepen your practice.
Playlist: https://open.spotify.com/playlist/3xGFNKzbXrYwsuDb1Qz8ce?si=n71dhL22ThWfSn-f_-UJ5Q
-
Yoga For Men - 45 min - Ethan S.
Join Ethan as he leads you through a flow to increase shoulder & neck mobility. Grab two blocks & a blanket if you have them (not necessary to flow.)
Playlist: https://open.spotify.com/playlist/5PsHq5S43OJfZiip3Ix1yS?si=bgW5BIwKQxKAe1xobGOK5Q
