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Sizzle & Sculpt - 45 min - Erin L. - LIVESTREAM 4.20.2020

Erin L. • 48m

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    Join Erin for 60 minutes in this oblique-focused yoga sculpt class. You will flow, lift, move, and sweat.
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    Get ready to feel the burn - Erin leads us through a 60-minute yoga sculpt class focused on activating those biceps & triceps.

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    Join Erin for this 30-minute breakdown of flows & exercises you can do on your own to eventually fly into Side Crow. These exercises were specifically designed to target the obliques & side body to build the strength needed for Side Crow.