Live stream preview

Watch this video and more on Heatwise

Watch this video and more on Heatwise

Start your free trial

Already subscribed? Sign in

Extra Crispy - 60 Min - Emily F. - LIVESTREAM 9.30.21

Emily F. • 58m

Up Next in Emily F.

  • Extra Crispy - 60 min - Emily F. - LI...

    Emily weaves the Niyama of saucha (clarity, purity) into this sixty-minute, Extra Crispy livestream, bringing inspiration from the lotus flower to the entire flow.

    Props Needed: 2 blocks recommended
    Playlist: https://open.spotify.com/playlist/4MRANWyjXTpM88uADAMwD2?si=79a5a58727664527

  • Extra Crispy - 60 min - Emily F. - LI...

    Emily guides you through a 60-min Extra Crispy flow.
    Playlist: https://open.spotify.com/playlist/3ADkGuMMDaY0xU3tvxGSnm?si=cf6125de0d7b48ab

  • Some Like It Hot - 60 min - Emily F. ...

    Join Emily for a 60-minute flow including some half-moon, warrior poses, and a relaxing cool down.

    Playlist: https://open.spotify.com/playlist/66E4Us2JuIuKQGtb3324OX?si=gbY-MqeKQa6uTNcIIb8gOA