Live stream preview
Star Power x Gemini - 45 min - Liz M.
All Levels / Beginner
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41m
Liz leads a 45 min, playful Gemini-themed flow set to a curated playlist of Gemini artists.
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Hamstrings & Quads - 45 min - Liz M.
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Playlist: https://open.spotify.com/playlist/0ZrXPwiFBw1VMkpts44AHX
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Partner Yoga - 45 min - Liz M.
Join Liz and her partner for a practice that can be done with your significant other or friend! You'll use each other as props to get deeper into poses & have some fun laughs along the way.
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Singing Bowl Sound Bath - 10 Min - Le...
Take 10 minutes to relax, calm the nervous system and connect to your breath with Leah as she guides us through a 10 minute sound bath. (We invite you to get cozy and turn your volume up to feel the sound).
Optional Props: Blocks or pillows, eye mask, blanket
