Live stream preview
Some Like it Hot - 60 min - Allegra R. - Livestream 4.15.21
All Levels / Beginner
•
57m
Enjoy a 60-minute heat-building Some Like it Hot with Allegra.
Playlist: https://open.spotify.com/playlist/1pm6fsiCV4mMn5OmLj6sjW?si=09e3442d77fe40d2
Up Next in All Levels / Beginner
-
Some Like It Hot: Arms & Back - 45 mi...
Take 45 minutes with Jade to strengthen the arms & back.
-
Lunchtime Flow - 30 min - Lara S.
Take a work break with Lara to move your body and breathe deeply.
-
Prenatal Sun Salutations - 15 min - Z...
Take 15 minutes for a sun salutation practice, appropriate for pregnant people. Consult your doctor before starting any new exercise or movement.
