Heatwise

Live stream preview

Watch this video and more on Heatwise

Watch this video and more on Heatwise

Start your free trial

Already subscribed? Sign in

Vin & Yin - 60 min - Rebecca A.

60 min • 1h 7m

Join Rebecca for a challenging 60-minute flow incorporating vinyasa flows & slow yin yoga. Yin Yoga is a slow-paced style of yoga, with asanas held for longer periods of time than in other styles.

Playlist: https://open.spotify.com/playlist/43z4vxDtpAVdCyNqrydShH?si=S72TFMkaR9eRHrzaiL0sAA

Up Next in 60 min

  • Sizzle & Sculpt - 60 min - Erin L.
    1:06:25
    Sizzle & Sculpt - 60 min - Erin L.

    Sizzle & Sculpt - 60 min - Erin L.

    You know it, you love it. Time to sizzle.
    Props: 1 set of light - medium weights (I use 3lb and recommend that), optional: gliders / small towel / pair of socks / paper plates

    Includes an extra few minutes of plank bonus content. Following the conclusion of the last flow + sculpt sequence, you h...

  • Rooftop Power Flow - 60 min - Sigrid P.
    56:32
    Rooftop Power Flow - 60 min - Sigrid P.

    Rooftop Power Flow - 60 min - Sigrid P.

    Join Sigrid for some amazing views & powerful moves.

    Playlist: https://open.spotify.com/playlist/0qgcyPgOcVHOFxl1uCjGyD

  • Plank Flow - 60 min - Jade Z.
    1:00:00
    Plank Flow - 60 min - Jade Z.

    Plank Flow - 60 min - Jade Z.

    Jade leads us through 60-minutes of some core-shaking flow that is jam-packed with all kinds of planks.

×