Leah brings us a 60-min Some Like it Hot perfect for winding down after a busy day.

Props: Two blocks (optional)

Enjoy a classic Some Like it Hot with a flow focused on the hips and elongating the side waist with Marissa.

Props Needed: 2 blocks
Playlist: https://open.spotify.com/playlist/7ncDF6V65mq1rsZsKnNem2?si=bd290f5d375a4b15

Enjoy Marissa's Livestream Some Like it Hot with a heavy focus on the internal and external rotation of the humerous and how this affects the rotation of our forearms and palms.

Props needed: one block

Playlist: https://open.spotify.com/playlist/545EEYl4eoIAxQ4bTqEQN1?si=36ab0aa91dc94998

Enjoy a classic Some Like it Hot as Emily leads you through 60 minutes of flow building to practice your sidecrow.

Playlist: https://open.spotify.com/playlist/5XW2ASILLNRBTFUBIFSA8p?si=e7ce7a8ea41d4616

Enjoy a classic Some Like it Hot livestream class with Mitra featuring plenty of core-work and the chance to practice your crow pose.

Playlist: https://open.spotify.com/playlist/4m0dsXQi85IorrW788cCDA?si=449ace1b6e08493d

Leah leads us through a 60-minute Some Like it Hot flow focused on letting go of tensions in the body, exploring release through movement.

Join Emily for a 60 minute Extra Crispy flow focused on the balancing of your third chakra - expect plenty of twisting to fire up the core.

Playlist: https://open.spotify.com/playlist/4xI8n6bGuEX1UzCHHWP8bj?si=2794e45f3cba4605

Take 60 minutes to enjoy some feel-good movement and soft tunes with Leah in her August 30th Livestream class.

Props Needed: 2 blocks recommended

Marissa delivers a luxurious 60-minute vinyasa flow focused on the intention of creating space in the mind, body and spirit.

Props: 2 blocks suggested
Playlist: https://open.spotify.com/playlist/7tlhS7eJEKFWuSMWVJnJzu?si=c53c2ab052eb40da

Enjoy a 60-minute feel-good flow focused on the 6th Chakra with plenty of opportunities to challenge your balance and core.
Props Needed: 2 blocks suggested
Playlist included in video.

In this advanced 60 minute flow, Gretchen will lead you through a rigorous flow leading to forearm stand.

Props Needed: 2 blocks, clear wall space

Playlist: https://open.spotify.com/playlist/7FvPwBUTNqrtPR4tIN8CQ4?si=34c9159052214cfe

Embrace your inner Lion with this Leo-themed Star Power flow. Sigrid explores a variety of fun poses in this core-focused flow that will leave you feeling powerful and strong.

Playlist: https://open.spotify.com/playlist/3cym2H91CgzGfixNRVumQx?si=f88c00d372384c88

Enjoy this Virgo-inspired Star Power flow with Anna. Expect lots of breathwork and grounding postures that represent this Earth sign.

Playlist: https://open.spotify.com/playlist/6iptJtqvSAG9eTZh3YSJ4G?si=9040286b0f2b4aee

Sigrid leads us through a 60-min Scorpio-inspired flow with a playlist featuring music inspired by this passionate and powerful sign.

Playlist: https://open.spotify.com/playlist/7tlgKd9og3P2dBj9VuYSC0?si=2d34bb24e8834e95

Enjoy a 60-minute heat-building Some Like it Hot with Allegra.
Playlist: https://open.spotify.com/playlist/1pm6fsiCV4mMn5OmLj6sjW?si=09e3442d77fe40d2

Join Liz for our classic Some Like It Hot vinyasa flow.

Join Lara for a 60 minute class all about the fiery Aries!

Enjoy a 60-minute heat-building Some Like it Hot with Marissa.
Playlist: https://open.spotify.com/playlist/0qdVqhEy8MKWvS6cBVUH5H?si=561fa9f573124078

This playful 60-minute Some Like it Hot with Marissa gets into your hips, side waist and shoulders.
Playlist: https://open.spotify.com/playlist/2RfyVfgWgRKcpoTjDmyFva?si=e9e18d5f6b2b43b6

Enjoy this spicy flow from Sigrid features plenty of twisting and balance work.
Playlist: https://open.spotify.com/playlist/4Dn9NJ8867kr3IAJMpcwrJ?si=acecc67ea44b41e3

Enjoy a 60-min Some LIke it Hot flow that includes plenty of feel-good movement and the opportunity to practice standing pigeon.
Playlist: https://open.spotify.com/playlist/59g8S7y9P2Kq1uTLViZSFa?si=d903e56fcab94824

Allegra leads us through a classic 60-mins of Some Like it Hot with interesting transitions and plenty of focus on breath.

Playlist: https://open.spotify.com/playlist/7uhU5fm64HbpGrqRmiiUiv?si=68c19389b3bf4517

Move your body through a classic 60-minute Some Like it Hot.
Playlist:https://open.spotify.com/playlist/7wVAWVxGG3ikfOAa9PR1RY?si=a8383af3033e41c4

Enjoy a 60 min flow with Liz that focuses on harnessing the power of your hands and feet to stabilize the core and build heat.