Creating Space - 60 min - Marissa M.
60 min • 1h 4m
Marissa delivers a luxurious 60-minute vinyasa flow focused on the intention of creating space in the mind, body and spirit.
Props: 2 blocks suggested
Playlist: https://open.spotify.com/playlist/7tlhS7eJEKFWuSMWVJnJzu?si=c53c2ab052eb40da
Up Next in 60 min
-
Some Like it Hot - 60 min. - Liz M. ...
Enjoy a 60-minute feel-good flow focused on the 6th Chakra with plenty of opportunities to challenge your balance and core.
Props Needed: 2 blocks suggested
Playlist included in video. -
Flow to Forearm Stand - 60 min - Gret...
In this advanced 60 minute flow, Gretchen will lead you through a rigorous flow leading to forearm stand.
Props Needed: 2 blocks, clear wall space
Playlist: https://open.spotify.com/playlist/7FvPwBUTNqrtPR4tIN8CQ4?si=34c9159052214cfe
-
Star Power x Leo - 60 min - Sigrid P.
Embrace your inner Lion with this Leo-themed Star Power flow. Sigrid explores a variety of fun poses in this core-focused flow that will leave you feeling powerful and strong.
Playlist: https://open.spotify.com/playlist/3cym2H91CgzGfixNRVumQx?si=f88c00d372384c88
