Live stream preview
Mat Pilates: Glute Blast - 45 min - Hannah M.
45 min
•
42m
Join Hannah for 45 minutes of core & glute work. You're sure to feel the burn during this one.
Up Next in 45 min
-
Swift Movements - 45 min - Liz M.
Join Liz for a flow that's all about swift movements & feeling strong.
Playlist: https://open.spotify.com/playlist/027EsUAh4eDFDSnBribUSJ
-
Sweet Morning Flow - 45 min - Anna F.
Anna leads us through a sweet morning flow that starts soft & slow, then eventually brings the heat.
-
Heat for your Seat - 45 min - Niki M.
Join Niki for a 45 minute glute burning practice! Required props are two blocks and a pair of thick socks.
