Seventh Chakra - 20 min - Liz M.
20 min
•
18m
A small dive into the chakras. Discover what balances & throws off each chakra in these small informational movement videos.
Seventh Chakra: Crown Chakra
Playlist: https://open.spotify.com/playlist/17C2IbTAjGyMOpz8Se1Btw?si=bF9BeAoBQPyY9FPqWneqfg
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Sixth Chakra - 20 min - Liz M.
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Fourth Chakra - 20 min - Liz M.
A small dive into the chakras. Discover what balances & throws off each chakra in these small informational movement videos.
Fourth Chakra: Heart ChakraPlaylist: https://open.spotify.com/playlist/1cobe8709o9uCYyZbus2gN?si=dQyqd33hSfywNWHLZrCetg
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Fifth Chakra - 20 min - Liz M.
A small dive into the chakras. Discover what balances & throws off each chakra in these small informational movement videos.
Fifth Chakra: Throat ChakraPlaylist: https://open.spotify.com/playlist/6nDtyuQkmvcIezB37VIDTK?si=0yYaj5U9RjG458NlwmMFBg