Sixth Chakra - 20 min - Liz M.
20 min
•
16m
A small dive into the chakras. Discover what balances & throws off each chakra in these small informational movement videos.
Sixth Chakra: Third Eye Chakra
Playlist: https://open.spotify.com/playlist/3RIdqIPIa8GgpS38SsYLlN?si=uc56EtF3TbWb4lo8nFkZfg
Up Next in 20 min
-
Fourth Chakra - 20 min - Liz M.
A small dive into the chakras. Discover what balances & throws off each chakra in these small informational movement videos.
Fourth Chakra: Heart ChakraPlaylist: https://open.spotify.com/playlist/1cobe8709o9uCYyZbus2gN?si=dQyqd33hSfywNWHLZrCetg
-
Fifth Chakra - 20 min - Liz M.
A small dive into the chakras. Discover what balances & throws off each chakra in these small informational movement videos.
Fifth Chakra: Throat ChakraPlaylist: https://open.spotify.com/playlist/6nDtyuQkmvcIezB37VIDTK?si=0yYaj5U9RjG458NlwmMFBg
-
Third Chakra - 20 min - Liz M.
A small dive into the chakras. Discover what balances & throws off each chakra in these small informational movement videos.
Third Chakra: Solar Plexus ChakraPlaylist: https://open.spotify.com/playlist/3yWvX8NK4Bg6DXWEJeiYaG?si=t5jHa_xcTpSCBjV3j_frGA