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Mid-Day Stretch - 15 min - Yaya D.

Yaya D. • 15m

Join Yaya for 15 minutes to shake & stretch it out. Perfect for a work break.

Up Next in Yaya D.

  • Calf Stretches - 15 min - Yaya D.
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    Calf Stretches - 15 min - Yaya D.

    Calf Stretches - 15 min - Yaya D.

    Join Yaya for 15 minutes of getting into the calves. Our calves can get super tight when we sit for our jobs, so it's a good idea to stretch them intermittently.

    Playlist: https://open.spotify.com/playlist/2bYG6rtMEiPBVhVOb4xbqG?si=R16Cr0NLQ4i33QSEb0QH3w

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