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  Mid-Day Stretch - 15 min - Yaya D.Join Yaya for 15 minutes to shake & stretch it out. Perfect for a work break. 
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  Calf Stretches - 15 min - Yaya D.Join Yaya for 15 minutes of getting into the calves. Our calves can get super tight when we sit for our jobs, so it's a good idea to stretch them intermittently. Playlist: https://open.spotify.com/playlist/2bYG6rtMEiPBVhVOb4xbqG?si=R16Cr0NLQ4i33QSEb0QH3w 
 
               
             
          