Live stream preview
TURN UP THE HEAT CHALLENGE: Chargrilled - 30 min - Cathy H.
The Classics
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37m
Nothing quite shakes up the core like a Chargrilled class with Cathy.
Playlist: https://open.spotify.com/playlist/3I5oyaU6vmprKssmwEUKpE?si=pTbJx8TBS6KfLRN0sywAzg
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Props: yoga mat, recommended 1-2 blocks -
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