Live stream preview
Some Like It Hot: Shoulders & Core - 45 min - Jade Z.
Some Like It Hot
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45m
Join Jade for a 45-minute flow to target the core & strengthen and mobilize the shoulders.
Playlist: https://open.spotify.com/playlist/4rfZMjLfNZno8r0h0tdHMO?si=mlYMAEdoR9eEYoVDYG8peQ
Up Next in Some Like It Hot
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Join Ethan as he leads you through a flow to increase shoulder & neck mobility. Grab two blocks & a blanket if you have them (not necessary to flow.)
Playlist: https://open.spotify.com/playlist/5PsHq5S43OJfZiip3Ix1yS?si=bgW5BIwKQxKAe1xobGOK5Q
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Some Like It Hot - 60 min - Sigrid P.
Join Sigrid for our signature Some Like It Hot class - 60 minutes and all the anjenayasana and plank holds your heart desires.
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Some Like It Hot - 60 min - Marissa M...
Join Marissa M. for some funky movement and tunes.
Playlist: https://open.spotify.com/playlist/7s2mV5jwwwUz3NagOr9IIF?si=a7lu8TJOTDm8dychBqThzw
