Live stream preview
Kickstart The Day! - 20 min - Liz M.
Some Like It Hot
•
20m
Wake up, get moving. Join Liz for this 20-minute morning flow to get the blood pumping.
Up Next in Some Like It Hot
-
Strength Flow - 20 min - Anna F.
Join Anna for a 20-minute flow designed to strengthen the bod & target the muscles important for vinyasa flow.
-
Some Like It Hot - 25 min - Zoe MK.
Some Like It Hot (& Short and Sweet) - join Zoe MK. for 25 minutes to warm the body and cool the mind.
-
Finding Balance - 25 min - Anna F.
Build strength to practice balancing postures in your vinyasa flow with Anna F.
