Heatwise

Live stream preview

Watch this video and more on Heatwise

Watch this video and more on Heatwise

Start your free trial

Already subscribed? Sign in

Hip Flow - 45 min - Mitra S.

Some Like It Hot • 47m

Join Mitra for this 45-minute hip flow that will get the blood pumping and the hips opening.

Playlist: https://open.spotify.com/playlist/4u9dB4k95nsyiKDGxOKVZK?si=CDIxuQRXRhi3y1sLDdMzEA

Up Next in Some Like It Hot

  • Vin & Yin - 60 min - Rebecca A.
    1:07:38
    Vin & Yin - 60 min - Rebecca A.

    Vin & Yin - 60 min - Rebecca A.

    Join Rebecca for a challenging 60-minute flow incorporating vinyasa flows & slow yin yoga. Yin Yoga is a slow-paced style of yoga, with asanas held for longer periods of time than in other styles.

    Playlist: https://open.spotify.com/playlist/43z4vxDtpAVdCyNqrydShH?si=S72TFMkaR9eRHrzaiL0sAA

  • Twisty Flow - 30 min - Mitra S.
    33:51
    Twisty Flow - 30 min - Mitra S.

    Twisty Flow - 30 min - Mitra S.

    Take 30 minutes to twist it out with Mitra.

    Playlist: https://open.spotify.com/playlist/1QZwEkpVtOjeNQihkYyKy2?si=Rul8jhaESG6nQwq_v8kjkQ

  • Hip Mobility - 45 min - Liz M.
    49:01
    Hip Mobility - 45 min - Liz M.

    Hip Mobility - 45 min - Liz M.

    Join Liz for a 45-minute flow all about functional mobility of the hips.

    Playlist: https://open.spotify.com/playlist/0OGiXubcEqPMQ2ll4UJaCk

×