Live stream preview
Feel-Good Flow - 60 min - Zoe MK.
Some Like It Hot
•
1h 3m
Enjoy 60 minutes of feel-good flow as Zoe lead you through our signature Some Like it Hot class. Let your body move and mind relax.
Up Next in Some Like It Hot
-
Handstand Hop Flow - 45 min - Liz M.
Liz leads us through a flow to prepare us for 3 types of handstand hops - it will get your heart rate up & hopefully you'll catch some air time.
-
Twists & Binds - 45 min - Jade Z.
Join Jade as she leads us through a sequence filled with twists & binds to open up the body, eventually leading us into standing hand to big toe.
-
Morning Feel Good Yoga - 30 min - Ann...
Join Anna for this quick 30-minute flow to wake up the body & get the blood pumping. Expect some early core work and Warrior One.
