Live stream preview
Eagle Flow - 30 min - Zoe MK.
Some Like It Hot
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32m
Join Zoe for a flow to open up the shoulders and hips, building up to a double-bind eagle pose.
Up Next in Some Like It Hot
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Sweet Morning Flow - 45 min - Anna F.
Anna leads us through a sweet morning flow that starts soft & slow, then eventually brings the heat.
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Heart Openers - 30 min - Allegra R.
Join Allegra in exploring what it means to open your heart without intense backbends.
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Hips & Handstand Hops - 45 min - Bran...
Brandon leads you through a 45 minute super spicy flow to open up the hips and try at handstands. Whether you have a handstand practice or not, it's sure to get the blood pumping!
Playlist: https://open.spotify.com/playlist/4i0vdufhAyN9g0fx67zgAy?si=2wLapTvJSG61EJzBX9C2XA
