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Sizzle & Sculpt - 15 min - Erin L.

Sizzle & Sculpt • 15m

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    Join Erin for 45 minutes & break a sweat. Focus on upper body and core. Props: two blocks, two weights, and sliders (or a towel that easily slides across the floor.

    Playlist: https://open.spotify.com/playlist/65ZU7tWkeFMORM0hI0RU5W?si=GA2foXniRzWBPAqASriHiQ

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    Join Erin for 60 minutes in this oblique-focused yoga sculpt class. You will flow, lift, move, and sweat.
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    Get ready to feel the burn - Erin leads us through a 60-minute yoga sculpt class focused on activating those biceps & triceps.

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    Prop List:
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