Live stream preview
Extra Crispy - 60 min - Sigrid P. - LIVESTREAM 4.26.2020
Sigrid P.
•
59m
Join Sigrid for 60 minutes of our Extra Crispy flow class; except balances and twists. Grab blocks (or books)!
Playlist: https://open.spotify.com/playlist/1tJmtL02ORXY0tWKdO8nfL
Up Next in Sigrid P.
-
Some Like It Hot - 60 min - Sigrid P....
Join Sigrid for this 60-minute balanced flow. This is a feel-good flow that will definitely challenge your muscles & get a shvitz on.
Playlist: https://open.spotify.com/playlist/7h10lvzMSfQnwiBP7qrJjt
-
Spicy Flow - 60 min - Sigrid P.
Join Sigrid for this 60-minute flow that has long holds & a lot of planks - sure to leave your body exhausted for a deep meditation & savasana.
-
Strength Flow - 45 min - Sigrid P.
Join Sigrid for this 45-minute fast flow designed to work your core & test your ability to hold poses.
