Live stream preview

Watch this video and more on Heatwise

Watch this video and more on Heatwise

Start your free trial

Already subscribed? Sign in

Mindfulness Meditation: Body Scan - 45 min - Sigrid P.

Sigrid P. • 35m

Up Next in Sigrid P.

  • Yoga For Better Sleep - 45 min - Sigr...

    Join Sigrid for some of her favorite poses that will help you softly drift to sleep. She starts with some tips to fall & stay asleep, but if you'd rather get straight to moving, skip to minute 8:00!

  • Some Like it Hot - 60 min - Sigrid P....

    Enjoy this spicy flow from Sigrid features plenty of twisting and balance work.
    Playlist: https://open.spotify.com/playlist/4Dn9NJ8867kr3IAJMpcwrJ?si=acecc67ea44b41e3

  • Some Like it Hot - 60 min - Sigrid P....

    Move your body through a classic 60-minute Some Like it Hot.
    Playlist:https://open.spotify.com/playlist/7wVAWVxGG3ikfOAa9PR1RY?si=a8383af3033e41c4