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Prenatal Pilates - 30 min - Hannah M.

Join Hannah for a pilates class, safe for pregnancy.

Props: light weights, small pilates ball, ankle weights (optional)

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Prenatal Yoga - 45 min - Zoe MK.

Prenatal/Postnatal Yoga & Pilates • 49m

Join Zoe for a 45-minute prenatal class, perfect for parents-to-be.

Up Next in Prenatal/Postnatal Yoga & Pilates

  • Prenatal Pilates - 30 min - Hannah M.
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    Prenatal Pilates - 30 min - Hannah M.

    Prenatal Pilates - 30 min - Hannah M.

    Join Hannah for a pilates class, safe for pregnancy.

    Props: light weights, small pilates ball, ankle weights (optional)

  • Sound Bath Healing - 25 min - Bree F.
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    Sound Bath Healing - 25 min - Bree F.

    Sound Bath Healing - 25 min - Bree F.

    Sounds to help calm the mind and lower anxiety to help prepare for sleep. This offering is kid-friendly, prenatal friendly, and open to everyone. No yoga experience or props are needed to join.

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