Live stream preview
Restorative Yoga - 20 min - Bree F.
Wind Down Bundle • 20m
Join Bree for 20 minutes of full relaxation - ease your body, ease your mind. Grab a blanket (or towel) and two blocks (or books). Use an eye pillow or eye mask for extra sensory release.
Up Next in Wind Down Bundle
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Water Meditation - 10 min - Sigrid P.
Sigrid guides you through this meditation with the central element of the soothing, calming powers of water.
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Meditation - 10 min - Ethan S.
Join Ethan for a 10-minute meditation to ease the mind.
Playlist: https://open.spotify.com/playlist/1tdCuIdADkcKY6f43B7WWJ?si=_ZW1ifyYRi6aCK1tJEfLeQ
