Live stream preview
Prenatal Pilates - 30 min - Hannah M.
Prenatal Yoga & Pilates
•
25m
Join Hannah for a pilates class, safe for pregnancy.
Props: light weights, small pilates ball, ankle weights (optional)
Up Next in Prenatal Yoga & Pilates
-
Gentle Prenatal - 30 min - Zoe MK.
Specially made for parents-to-be, join Zoe for 30-minutes of gentle movement.
-
Prenatal/Postnatal Pilates - 30 min -...
Second round of prenatal/postnatal pilates from Hannah. You'll just need yourself & your mat this time - no weights required.
