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Get Out Of Your Head, Move The Bod - 30 min - Liz M.
Liz M.
•
35m
Take 30 minutes to move & groove with Liz M. She'll guide you through a quick & dance-y flow, ending with a Savasana for you to take as long as you'd like.
Playlist: https://open.spotify.com/playlist/3u7envQ9TvTGPwm9J3viaB
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